2. No Longer Letting The Scale Control You episode artwork

EPISODE · Jan 19, 2021

2. No Longer Letting The Scale Control You

from Reclaim Your Plate · host Samantha Lee

If you get upset in the morning when you see that number on the scale and it spirals into you not feeling motivated to lose weight and eat healthier today. Maybe you said f*ck it and decided to eat those bag of chips and stopped working out, I want you to hear this. There is something you’re seeking for when you step on the scale and I am going to show you what that is and how you can get OUT of it.Let’s connect:Follow me on Instagram at: https://www.instagram.com/superlysam/Follow me on Facebook:https://www.facebook.com/superlysamPrivate 1:1 Coaching - Let’s break diet habits you’ve created that have you falling off on the weekends and help you fuel your body with foods you actually like so you can consistently lose weight feeling confident:https://www.superlysam.com/

Episode metadata supplied by the publisher feed · Published Jan 19, 2021

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