2. Pain Decoded: What's Really Happening in Your Body and Brain

Pain is often seen as the enemy, something we need to fight or numb. But what if we started listening to it instead? In this episode, we dive deep into the FASCINATING physiology of pain—what actually happens in your body and brain when you experience pain or ache, whether it’s a short-term ache or a chronic condition.We’ll explore the nervous system’s role, the connection between pain and emotions. I believe that in order to truly move past pain, we first need to understand it.If you’ve ever felt stuck in discomfort and wondered how to get past it—this episode is for you. Let’s unpack the science of pain and how knowledge can be the first step toward healing.Tune in and empower yourself with a deeper understanding of your body.Connect with me: https://www.instagram.com/mielestrega?igsh=MWt0amxpbHJmMXZ1Mg==https://youtube.com/@ariannamontanari3217?feature=sharedCheck out Mielestrega Natural Body Products or book your in-person class: www.mielestrega.comSupport the showTo connect with Arianna Montanari on Instagram:https://www.instagram.com/mielestrega/?hl=enTo her website for online yoga synergy programmes and mielestrega body products:https://www.mielestrega.com/