EPISODE · Dec 7, 2024 · 5 MIN
2: Paz Interior
from CorazonadaMente · host Lila Vak
Práctica del día: ▶️ Monitorear nuestro flujo mental, regular los pensamientos repetitivos quitándoles atención y Encontrar ese espacio interior de calma y paz atenta. Observar qué ocurre cuando aceptamos el momento presente tal como se presenta. ¡A practicar! 😃 Siente Tu Paz Interior
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2: Paz Interior
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