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#2 | pequeños grandes cambios episode artwork

Jan 13, 2026 12 min

#2 | pequeños grandes cambios

from Verde Matcha Podcast Hosted by Myrka Lam

En este episodio se habla de cómo empezar a adquirir pequeños hábitos que te ayuden a mejorar tu rutina, en especial cuando iniciamos un año y queremos hacerlo todo de golpe. Espero que este episodio te ayude a tomar acciones en esos hábitos que deseas hacer en este nuevo año. ¡Nos escuchamos pronto! Myrka —— Entérate de lo que subo a redes <3: Instagram Podcast: https://www.instagram.com/verdematchapodcast Instagram: https://www.instagram.com/myrkalam_/ TikTok: https://www.tiktok.com/@myrkalam_ Pinterest: https://www.pinterest.com/myrkalam_

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#2 | pequeños grandes cambios

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This episode was published on January 13, 2026.

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