EPISODE · Nov 7, 2021 · 48 MIN

#2 Physio X Powerlifting: Volumen, Frequenz, Intensität

from Power Fitness Podcast: Krafttraining, Ernährung, Muskelaufbau, Fitness, Abnehmen, Coaching

Heute gehts um die wichtigsten Variablen des Trainings. Hör rein und lerne auf was du achten musst!Methode: The Execute MethodeWebsite: www.powerfitness.atInstagram Daniel: Knieschmerzen_hilfeInstagram Gabriel: gabrielreifingerFacebook Gabriel: Gabriel ReifingerMusic by: Joakim Karud

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#2 Physio X Powerlifting: Volumen, Frequenz, Intensität

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