#2 - Prehab or Rehab

from FlatLander Fit Podcast · host Jason Schultz

Today I touch on the choice of prehab or rehab, movement analysis from your trainer and importance setting activity goals vs general goals.Save 20% on MTN OPs supplements with code: FLATLANDERrstr.co/mtnops/20055

Episode metadata supplied by the publisher feed · Published Feb 16, 2025

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#2 - Prehab or Rehab

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