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#2 Psychoterapie: Jak zvládat tinnitus? episode artwork

EPISODE · Sep 12, 2024 · 33 MIN

#2 Psychoterapie: Jak zvládat tinnitus?

from Neticho – Tinnitus · host Neticho

Jak zvládat stres, který bývá s tinnitem spojovaný? S psycholožkou Mgr. Karolina Janků, Ph.D. o kognitivně-behaviorální terapii (KBT), procesu habituace, dopadu stresu na tinnitus, důležitosti spánkové hygieny a strategii komunikace o tinnitu s příbuznými. Další informace o tinnitu naleznete na stránkách ⁠www.neticho.cz⁠ a sledovat nás můžete na ⁠Instagramu⁠ i ⁠Facebooku⁠. Tento díl vznikl díky příspěvkům podporovatelů Neticho, děkujeme! — Sound Design: Martin Ožvold

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#2 Psychoterapie: Jak zvládat tinnitus?

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This episode is 33 minutes long.

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This episode was published on September 12, 2024.

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