#2 អានុភាពនៃភាពស្ងប់ស្ងាត់​​ | The power of silence

អានុភាពនៃភាពស្ងប់ស្ងាត់ | The Power of SilenceIn the Buddha’s teaching, silence is not the absence of sound, but the presence of awareness. When the mind becomes quiet, craving and restlessness begin to soften, allowing wisdom and compassion to arise naturally.This episode invites you to return to inner stillness through mindful awareness and gentle reflection. By resting in silence, we learn to see thoughts clearly, calm the heart, and reconnect with our true nature—free from distraction, judgment, and unnecessary suffering.Silence becomes a refuge, a teacher, and a doorway to inner peace in daily life.