2 Questions Every Perfectionist Must Ask To Avoid The Trickery of Achievement episode artwork

EPISODE · Oct 17, 2023 · 13 MIN

2 Questions Every Perfectionist Must Ask To Avoid The Trickery of Achievement

from Perfectionism Rewired

Ever felt you've achieved so much but still aren't satisfied? Too many driven perfectionists are never feeling good enough and struggling to maintain high-achievements without burning out. That stops now. Discover their root causes and the surprising reason why over-achieving lowers satisfaction levels for perfectionistic . Plus the only two questions you need to ask to determine if your striving is healthy or unhealthy.Listen to the ull episode to Learn:The most overlooked stage of change and growth (that even top performers miss!)Inefficiency of constantly overcoming perfectionist thoughts + what to do insteadWhen IS enough enough (how to tell)EPSISODE 171 TIMESTAMPS:00:00-Unhealthy vs Healthy Striving01:39-Two Fatal Flaws of Perfectionism02:15-The Deception of Achievement02:55-Surprising Research Findings on Perfectionists' Satisfaction03:27-First Fatal Flaw of Achievement 04:02-Why Emotional Agility & Self-Esteem Are Required04:50-Power of Rewiring Your Perfectionist Mindset 07:06-Moving the goalposts 08:03-Energy Management in Perfectionism09:27-Two Questions Every Perfectionist Must Ask 10:58-Unhealthy patterns perfectionists often fall into + how to break free13:11-Honoring Your Intentions vs. Achieving Goals  Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

Ever felt you've achieved so much but still aren't satisfied? Discover the 2 most fatal flaws of perfectionism: never feeling good enough and struggling to maintain high-achievements without burning out. Revealing the root causes of these flaws and the surprising research findings about perfectionists' satisfaction levels. Plus the only two and how to have a healthy harmony a between your ambition, values and intentions. If you're ready to quit fighting against your perfectionism forever and want a proven, science-backed approach to permanently rewiring your perfectionistic habitsI, you gotta check out my 1-1 coaching program Perfectionism Optimized! Get relief today at https://courtneylovegavin.com/optimized

NOW PLAYING

2 Questions Every Perfectionist Must Ask To Avoid The Trickery of Achievement

0:00 13:55

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Thriving Woman Natasha Kredl Thriving Woman is the podcast where woman gather to come learn, grow & evolve. We love personal growth without "the work" or the perfectionism. Our pillars consists of being HEALTHY AF, CREATIVE & CONNECTIVE and FIERCE & FLEXIBLE. We discuss mental health, the pursuit of joy, emotional maturity, partnerships, womanhood, motherhood & postpartum, money & biz, self expression, nervous system & so much more. Postpartum Confessionals is also a series we have going on weekly to support women navigate their motherhood experience without shame or judgement. Audrey Michel Transformation Talk Radio Rewired Life™ Radio. Learn to Love. Heal. Celebrate.Your Host Audrey Michel Every Wednesday at Noon pacific / 3pm easternRewired Life™ Radio is all about learning to Love Yourself, Heal Your Body & Mind, and Celebrate Life. To empower women to heal, by rewiring your emotions. This hit show inspires women to live as their best self by providing discussions on how it is possible to heal the mind, body, and spirit. AND there will always be time during the show to hear from you and take your calls.As a spiritaul growth and radio host, Audrey Michel gets to speak with women all across the country about what they are most scared of, where they are stuck, and how they wish things were different. Through her own experience and emotional expertise, Audrey Michel helps women break the negative emotional patterns holding them back so that they can live aligned with their true self. Live the life you KNOW you are suppose to live TODAY.  <b Morning Motivation Dequiana Jackson Get out of your head and create a business you love. So many small business owners want to jump from idea to execution: social media, website, business cards, copy...But if you lack confidence to properly launch, your message is all over the place because you're not using your authentic voice and perfectionism has you stuck, none of these components are going to work the way you want them to.On the Morning Motivation podcast, holistic business coach Dequiana Jackson shares tips on building your entrepreneurial mindset. Topics include moving through mindtraps, business affirmations, building routines, reducing overwhelm, addressing fear and more.Each episode contains actionable steps to help you move your business forward with confidence. Connect With Me Online: https://www.linktree.com/inspiredmedia1 Blizz Simon Popp On his third album Blizz, Munich-based drummer and producer Simon Popp further blurs the line between electronic and organic sounds. In carefully crafted, slow-growing tracks, tuned metal percussions cut through searing synth pads, sucking the listener into a sonic vortex. Informed by personal and spiritual themes, Popp’s debut Laya and his 2021 follow-up Devi make use of rhythms as storytelling mechanisms. Contrasting light and dark, organic and synthetic sounds, his compositions engage in a dance of subtle complexities, enticing the listener into close listening. Throughout Blizz, a panopticon of metallophones takes flight, floating freely over earth-bound counter rhythms, conjuring up call and response techniques inherent in polyrhythmic music. This technique favors experimentation over perfectionism, leaving space for happy accidents to unlock new melodic possibilities. For Popp, “it’s much more interesting to push the boundaries of an instrument to see what’s possible.”

Frequently Asked Questions

How long is this episode of Perfectionism Rewired?

This episode is 13 minutes long.

When was this Perfectionism Rewired episode published?

This episode was published on October 17, 2023.

What is this episode about?

Ever felt you've achieved so much but still aren't satisfied? Too many driven perfectionists are never feeling good enough and struggling to maintain high-achievements without burning out. That stops now. Discover their root causes and the...

Can I download this Perfectionism Rewired episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!