EPISODE · Nov 15, 2020 · 51 MIN
# 2 - Recovery: Why is it so hard to do right?
from wise athletes podcast · host wise athletes podcast
What is recovery? Why do we need to recover from exercise? Why is recovery especially important for older athletes? Listen in as Dr. Glen Winkel and I discuss this critical topic for older athletes. Health, Redefined. by Thorne When you log in please use link https://www.thorne.com/u/moxiemoms and create an account. You will receive 20% off all products except bundles (buy items separately to receive the discount) and tests (small margins on incredible tests so they are unable to offer discounts).
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# 2 - Recovery: Why is it so hard to do right?
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