EPISODE · Aug 26, 2020 · 28 MIN
#2- Resistance
from Barku Podcast · host Mark Philpott
Explore how to break through 'Resistance' using the 5 step S.P.A.R.K strategy. References - The War of Art, Steven Pressfield. https://stevenpressfield.com/ - Mindfulness, Ellen J. Langer. https://www.ellenlanger.com/about/ -Tony Robbins Gratitude Exercise. https://tim.blog/2016/09/18/how-to-resolve-internal-conflict/
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#2- Resistance
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