2. Root Chakra Meditation - Your Spiritual BFF

What this episode covers

Meditation Mondays! This Meditation is all about connecting you with your root chakra. That's the 1st chakra of your 7 main chakras. Do not listen while driving! Save this episode for a time where you can safely close your eyes and relax. This meditation will support you in feeling grounded, safe, in your body, and connected to Earth. This will open your root chakra to it's perfect and healthy state, and connect you further to your chakra system, your body, and your sense of self. Enjoy! Reach out with any questions, comments, your experience with the meditation- I want to hear it all! Follow me on IG: @hannahjohnsonacoaching Email me at: [email protected] www.hannahjohnsoncoaching.com

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Frequently Asked Questions

How long is this episode of Your Spiritual BFF?

This episode is 10 minutes long.

When was this Your Spiritual BFF episode published?

This episode was published on July 7, 2021.

What is this episode about?

Meditation Mondays! This Meditation is all about connecting you with your root chakra. That's the 1st chakra of your 7 main chakras. Do not listen while driving! Save this episode for a time where you can safely close your eyes and relax. This...

Can I download this Your Spiritual BFF episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.