2 rules for the EPIC transformations!
from The Mission EM.Powered Podcast Hosted by Emily Muir
Hopefully this does a little (positive) shake up on the thought process for your results! No- there isn't anything wrong with you if you didn't completely transform in 6 weeks (it takes longer)! And yes, skipping a whole month of workouts because of 'self love' is why its not working! Get your head around this and I swear THIS time...it will work! As always a mix of tough love and info from me but ALWAYS from the best place for YOU! Let me know how you get on with this one and drop me a message of how it goes down on insta please...@_em.powered! Love YA- Em xxx
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