2. (S1E2) Lose The Old-School Mentality About Mid-Life with Dara Goldberg

My guest today is Dara Goldberg. Our discussion touches on finding love for yourself instead of seeking it from external places, a better description of what’s commonly called “mid-life crisis,” shedding the shoulds, and the guilt many women feel for focusing on themselves.  Dara Goldberg is a Life Transitions Coach dedicated to helping women in midlife manage the emotions that naturally arise during life transitions, rediscover what gives them a sense of identity, purpose and meaning and design and move into a next life chapter that brings them joy, fulfillment and excitement.Dara holds an MSW in Social Welfare Policy, spent over 15 years advising and raising millions of dollars for nonprofit organizations and charitable foundations as a founding partner in a consulting firm and has since helped thousands of women through coaching and courses since launching her own business in 2012. She lives in Philadelphia with 1 husband, 2 stepdaughters, 2 cats, and a silly dog named Chumley.https://www.daragoldberg.com/https://www.facebook.com/daradoesmidlife/https://twitter.com/DaraGoldberg1https://www.instagram.com/DaraDoesMidlife/https://www.pinterest.com/daradoesmidlife/_created/Dara's hype song is RESPECT by Aretha Franklin: https://youtu.be/GhFIk4cpNEkCome join us in the Fine is a 4-Letter Word Facebook group.This episode is sponsored by Zen Rabbit. When you’re asking yourself “what’s next for me? Who am I now, in this next season of life? And where do I even start figuring out my purpose?” the F*ck Being Fine Experience is here for you. Go to ZenRabbit.com to learn more or to schedule a complimentary call.