(#2) Self-Leadership & Self-Compassion

from Somatic Healing for Wellness-Focused Women · host Rae The Somatic Coach

In this week's podcast episode, we dive into the concepts of Self-Leadership and Self-Compassion. These topics go hand in hand because how we treat ourselves during challenges, allows us to be better leaders. You will learn practical tips on how to be more self-compassionate in your daily life and tangible tools to apply on your self-development journey!Since this episode originally aired, some links may be outdated or events may have passed. Want current updates and access to the free 15+ breathwork practice resource library? → Sign up for the Somatic Healing Newsletter here!CONNECT Work With MeThe Somatic Healing NewsletterInstagramWebsiteSubscribe & Review Apple PodcastsFollow & Rate SpotifyDisclaimer: Please remember that the information shared on this podcast is intended to inspire, educate, and support you on your personal journey. It does not substitute for professional mental health advice. I am not a psychologist or medical professional. If you are experiencing distress, mental health challenges, or medical conditions, please seek help from a qualified professional.

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Frequently Asked Questions

How long is this episode of Somatic Healing for Wellness-Focused Women?

This episode is 19 minutes long.

When was this Somatic Healing for Wellness-Focused Women episode published?

This episode was published on August 23, 2023.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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