2: Self Worth on the Table 09.22.23 - Honestly, Dear List...

What this episode covers

In this episode, we navigate the treacherous terrain of trusting ourselves—ooo, scary! We explore the detrimental effects of negative self-talk that often makes us feel like we can’t trust ourselves.Join us as we share strategies for battling self doubt, from engaging in physical exercise to creating a safe space inside for emotional processing. We all discuss how making things from a place of joy instead of from fear transforms the process from scary to safe.

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Frequently Asked Questions

How long is this episode of Honestly, Dear Listener?

This episode is 46 minutes long.

When was this Honestly, Dear Listener episode published?

This episode was published on September 22, 2023.

What is this episode about?

In this episode, we navigate the treacherous terrain of trusting ourselves—ooo, scary! We explore the detrimental effects of negative self-talk that often makes us feel like we can’t trust ourselves.Join us as we share strategies for battling self...

Can I download this Honestly, Dear Listener episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.