2. Setting Healthy Boundaries

from The Self Pod · host Sophie Essien

In this episode we speak about setting healthy boundaries to protect our peace. We talk about why we have issues with setting healthy boundaries and what people pleasing, codependency, being conflict avoidant and the inability to say no have in common with loose boundaries. You’re allowed to take control of your life and set limits for how you would like to be treated. You’re allowed to protect your peace, your happiness and your space. Follow @theselfpod on Instagram and if you have any questions or comments I would love to hear them. You can drop them via DM or comment on Instagram or via mail @[email protected] Sending love and hugs 💕

Episode metadata supplied by the publisher feed · Published Jul 7, 2020

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2. Setting Healthy Boundaries

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This episode was published on July 7, 2020.

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