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2: Slowing

Episode 3 of the Awareness Explorers podcast, hosted by Jonathan Robinson & Brian Tom O'Connor, titled "2: Slowing" was published on April 2, 2018 and runs 30 minutes.

April 2, 2018 ·30m · Awareness Explorers

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Episode Description

How to use very small disruptions and slowing down to bring pure awareness into daily life activities.
 
Includes a guided method for using talking and movement as a trigger for awakened awareness.
 
Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

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