2. Staying Grounded in Motherhood Through Yoga & Ayurveda w/ Glenda Hurtado.

In this episode, I sit down with my beautiful soul sister Glenda Hurtado. She is a mom of 2 beautiful boys, a yogi, an ayurvedic practitioner in the making, and a woman filled with so much life wisdom! We engage in a deep and vulnerable conversation where we discuss the following topics: Glenda's journey as a mama, woman, and human Following your intuition in motherhood How you can use Yoga and Ayurvedic practices to recharge and stay grounded The importance of our personal growth and how it affects our children's lifelong journey Along with so much more! Allow your heart and mind to open as you bask in this conversation filled with love and wisdom from one mama to another. If you want to connect with Glenda, you can find her on Instagram @seedtoblossom, or you can check out her Facebook page here: www.facebook.com/Seed2Blossom/ Be sure to subscribe and leave a review on the podcast if you enjoyed this interview, and be sure to look out for future episodes!