#2-Steve McKinney: How to train into your 60s

from I Suck At Jiu Jitsu Show · host Josh McKinney

In this interview Josh interviews his father, Steve. Steve is a BJJ Black Belt, instructor, a personal trainer, and a pastor. We focus on longevity in jiu-jitsu, strength training for bjj, and balance of training.

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This episode is 47 minutes long.

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This episode was published on December 18, 2019.

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