2. Ted Clifton: Turning "I Can't" into "I Was Born For This", Becoming an Ultrarunner

In this episode, Ted Clifton shares his transformative journey into ultra running, emphasizing the importance of joy over fear. He discusses his experiences at the Orcas 100, the mental and emotional resilience developed through running, and the supportive community found in ultra running. Ted also highlights his work in building net zero energy homes, connecting the themes of personal growth and environmental sustainability. The conversation encourages listeners to redefine success, embrace their athletic identities, and find joy in movement.⁠TC Legend Homes⁠ Ted's net zero home building company⁠Rainshadow Running⁠ The amazing folks that put on Orcas 100 mile race, plus other awesome races.⁠Frosty Mountain 50K⁠ Beautiful and fun race in Manning Provincial Park, BC.⁠Share your story⁠ on Joy Before Fear Podcast.⁠Learn about Athlete Health Resilience Coaching⁠ with Joy Before Fear.Be Bold.Put Your Health First.You Got This.Choose Joy Before Fear.