#2 The 10 Habits That Allow Me To Maintain A Consistent HbA1c Of 5-6%

from The Type 1 Movement Podcast · host Tom Allison

In this episode I discuss why habits are a crucial part of having and maintaining good glucose control. I give you my top 10 habits that I personally use and why and how you can start to implement them as well. As always I hope you find in helpful and feel free to reach out if you have any questions. Please remember to hit subscribe and leave me a rating and review if you enjoy this episode and get some value from it. Tom.

Episode metadata supplied by the publisher feed · Published Jan 22, 2020

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#2 The 10 Habits That Allow Me To Maintain A Consistent HbA1c Of 5-6%

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