2: The Best Foods for Crohn's and Colitis

Food can cause IBD, but it's rarely the root cause. However, it does directly affect your ability to recover from IBD.Most GI doctors say "food has nothing to do with this disease - eat whatever you want" but that's so horrifically wrong that it should be criminal. What you eat DIRECTLY affects your gut, your gut bacteria, immune system, and so much more. TOPICS DISCUSSED:The best foods to support IBDWhy some foods are harder or easier for you to digest, break down and absorbThe worst advice doctors give about diets in Crohn's and ColitisImportant nutrients to assist your IBD recovery Q+A with the audienceWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video version on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsGot 3 bucks?Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!Click here to become a supporter of the showSupport the show