EPISODE · Dec 7, 2024 · 1H 1M
#2: The Best Running Shoe Rotation | Hill Training | Race Prep
from Run The Grind · host Run The Grind
On episode 2 we talk everything running shoes. We go through how to build the best running shoe rotation. Starting with 1 running shoe and building up to our dream rotation.We also talk training tips. This time it's all about hill repeats!If you'd like to sign up to our runclub you can click here - https://forms.gle/BCWG4xW1D93GeFVE7
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#2: The Best Running Shoe Rotation | Hill Training | Race Prep
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This episode is 1 hour and 1 minute long.
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This episode was published on December 7, 2024.
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