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2. The Elite Athlete Mindset episode artwork

Sep 27, 2022 1 hr 33 min

2. The Elite Athlete Mindset

from RARE SENSE Hosted by Chris Irwin

Ben Bergeron is one of the most successful coaches in CrossFit, having led athletes to multiple world championships. He’s also the founder of one of the most well-known CrossFit gyms in the country, CrossFit New England. I wanted to talk to Ben because his coaching methodology is about mindset. It’s a huge component of his two books, "Chasing Excellence" and "Unlocking Potential," and his content at CompTrain.com. During our conversation, Ben and I discussed mental capacity, the spectrum of mind fitness from victim to warrior, adapting the elite athlete mindset to everyday life, the futility of anger, and other topics. DISCLAIMER: RARE SENSE® content is not medical advice. Nor does it represent the official position or opinions of any other organization or person. If you require diagnosis or treatment for a mental or physical issue or illness, please seek it from a licensed professional. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.raresense.com

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