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EPISODE · May 23, 2024 · 8 MIN

2. The One Change

from Impact Ready · host Steph Saffer

This conversation explores the overwhelm people feel when making changes in their lives, in any context. Instead of trying to make dozens of changes, identify the one "catalyst" change that will have the most impact and lead to exponential change down the road. We discuss the concept of root versus branch in traditional Chinese medicine, highlighting the need to focus on the underlying issues rather than getting caught up in small problems. There is power in making that ONE change that can lead to a cascade of positive transformations.

What this episode covers

This conversation explores the overwhelm people feel when making changes in their lives, in any context. Instead of trying to make dozens of changes, identify the one "catalyst" change that will have the most impact and lead to exponential change down the road. We discuss the concept of root versus branch in traditional Chinese medicine, highlighting the need to focus on the underlying issues rather than getting caught up in small problems. There is power in making that ONE change that can lead to a cascade of positive transformations.

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2. The One Change

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Frequently Asked Questions

How long is this episode of Impact Ready?

This episode is 8 minutes long.

When was this Impact Ready episode published?

This episode was published on May 23, 2024.

What is this episode about?

This conversation explores the overwhelm people feel when making changes in their lives, in any context. Instead of trying to make dozens of changes, identify the one "catalyst" change that will have the most impact and lead to exponential change...

Can I download this Impact Ready episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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