2. The Power of Instinct: How Gut Healing Changed My Son’s Life episode artwork

EPISODE · Jul 2, 2025 · 23 MIN

2. The Power of Instinct: How Gut Healing Changed My Son’s Life

from Let’s Talk Sh*t · host Lisa Garrett Gut Health Guru

In this episode of Let's Talk Sh*t, host Lisa Garrett opens up about her deeply personal journey navigating her son Sam’s severe eczema and asthma. As a gut and psychology practitioner, Lisa shares how traditional medical approaches failed to provide lasting solutions -  and how trusting her instincts led her down a holistic path that dramatically improved her son’s health.Lisa dives into:The emotional and practical struggles of watching her child sufferWhy an elimination diet became the turning point in Sam’s healingThe unexpected ways gut health transformed their livesHow to lean into your own intuition, even when it goes against conventional adviceKEY MOMENTS01:15 – The struggle with her son’s severe eczema and asthma08:54 – Discovering holistic nutrition and gut healing approaches11:30 – How an elimination diet brought life-changing results16:24 – Trusting her gut over medical advice and seeing transformation21:00 – A heartfelt message: trust yourself and claim your free guideFREE GUT ANALYSIS CALL🎁 Schedule your free gut analysis call with me!CONNECT WITH LISA📱 Instagram: @lisagarrettnutrition🌐 Website: https://www.lisagarrettnutrition.com/SUPPORT LET’S TALK SH*T✨ Love what you’re hearing? Please subscribe, rate, and review Let’s Talk Sh*t! Your support helps spread the light to more listeners. 👉 Share this episode with a friend or tag it in your IG stories. Don’t forget to follow along on Instagram @lisagarrettnutrition for more inspiration.

Episode metadata supplied by the publisher feed · Published Jul 2, 2025

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2. The Power of Instinct: How Gut Healing Changed My Son’s Life

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