2. The Pursuit of Wholeness: Get To Know Your Podcast Host!

In this very personal episode of The Pursuit of Wholeness Podcast, I’m sharing the tip of the iceberg of my story — from healing chronic illness, eating disorders, depression, and body image struggles to finding deeper alignment through Chinese medicine, spirituality, and holistic living.I open up about navigating massive identity shifts, moving across the world, living in Costa Rica, becoming a practitioner, and now stepping into the balance of motherhood while pregnant with my first baby.This episode is really an invitation to go beyond labels and reconnect with the deeper truth of who we are beneath them.Inside this episode, I share:A little bit about my background Some of my  healing journey through Chinese medicine & holistic wellnessHow spirituality transformed my perspective on healing and lifePregnancy, motherhood & identity transitionsWhy bioindividuality is at the core of true healingLearning to trust yourself, your body & your intuitionMore than anything, I hope this conversation feels like a permission slip to come home to yourself and honor your own unique path toward wholeness.Thank you so much for being here. I’m so excited to continue this journey together.If this episode resonated with you, I'd love to connect. Follow me on Instagram @drlexistiles for more reflections, teachings, and tools to support your own pursuit of wholeness.