2. The Reality of Emotions and Circumstances Coexisting

Episode 2! Ever thought about how two things can be true at once?In today’s episode, we’re talking about the reality of coming off as “normal” in your daily life while still dealing with heavy things behind the scenes.I talk about how constantly staying busy or surrounding yourself with people can become a way to avoid being alone, and the moment I hit a breaking point and finally shared what I was going through because I couldn’t hold it in anymore.You never really know what someone’s carrying beneath the surface. And when you allow yourself to be open and vulnerable about what you’re going through, you create space for other people to do the same and remind them it’s okay if they don’t have it all together either.