#2) The Second One

from The NES Experience · host theNESpodcast

This episode covers in-season football training, cramping, and off-season baseball training. (1:17-3:00) Reflection (3:01-29:18) In-Season Football Training (4:32) Lifting (10:31) Recovery (19:40) Hydration (22:54) Cramping (29:47-54:16) Baseball Off-Season For more information on NES Sports Performance please visit https://nes-sports.com/ or follow us on instagram https://www.instagram.com/nes_sports_performance/

Episode metadata supplied by the publisher feed · Published Dec 20, 2021

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#2) The Second One

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