2 - The Self-Compassion Adventure

from Common Kindness Hosted by Becky Farley & Candace Little from Mindful Art Co.

What is the difference between a journey and an adventure? We talk about this and how self-compassion may look more like an adventure for you. There are ups, downs, sometimes it's even boring! But you guys, this adventure is so worth it. Becky leads us in a short meditation at the end and asks the question "Why Am I Here?" After listening, we'd love to hear about your own adventures and why you are here. Why have you chosen self-compassion? Come tell us @MindfulArtCo on Instagram or Facebook. Becky is a trained Mindful Self-Compassion Teacher. You can learn more about Mindful Self-Compassion and all the research studies here: https://centerformsc.org/ To purchase a handbook, or learn more about our company visit mindfulartco.com

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

2 - The Self-Compassion Adventure

0:00 12:46

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

The 48 Laws of Power by Robert Greene (Full Audiobook) Robert Greene Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control – from the author of The Laws of Human Nature.In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum.Some laws teach the need for prudence (“Law 1: Never Outshine the Master”), others teach the value of confidence (“Law 28: Enter Action with Boldness”), and many recommend absolute self-preservation (“Law 15: Crush Your Enemy Totally”). Every law, though, has one thing in common: an interest in t

Frequently asked questions

How long is this episode of Common Kindness?

This episode is 12 minutes long.

When was this Common Kindness episode published?

This episode was published on March 8, 2021.

Can I download this Common Kindness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.