#2: The Stress We Let In - The Wise Table Podcast

What this episode covers

Turns out, stress doesn’t always break in—it usually gets an invite. In this episode of The Wise Table, I sit down with my mom, Tabitha Elliott, to unpack how much of our stress we create ourselves. With plenty of laughs, we share stories, insights, and the strategies we use to stop getting pulled back into the cycle.Find the best highlights from each show and get notified of new shows on Instagram @TheWiseTablePodcast.

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Frequently Asked Questions

How long is this episode of The Wise Table Podcast?

This episode is 59 minutes long.

When was this The Wise Table Podcast episode published?

This episode was published on September 16, 2025.

What is this episode about?

Turns out, stress doesn’t always break in—it usually gets an invite. In this episode of The Wise Table, I sit down with my mom, Tabitha Elliott, to unpack how much of our stress we create ourselves. With plenty of laughs, we share stories, insights,...

Can I download this The Wise Table Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.