2 - The Truth About Eating More to Build a Body You Love

from Jacked Girl University · host Aimee Bartolo

Does eating at maintenance scare you? Well this episode is for you. Today I'll discuss the importance of being well fuelled when it comes to creating substantial change in your body, as well as the mental and physical benefits. Then, I'll reveal 4 critical steps to create those very changes. As always. the opinions expressed in this episode are general in nature and not intended as medical advice. For personalised medical advice, consult with your qualified medical practitioner. Jump on the Glam Body Program online coaching  waitlist  DM Aimee on Instagram 

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This episode is 27 minutes long.

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This episode was published on August 13, 2021.

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