2: The Willpower Instinct by Kelly McGonigal

from Bookworm · host Mike Schmitz and Cory Hixson

Whether it’s overcoming an addiction to email or sticking to a diet, The Willpower Instinct is excellent at helping you develop the self-control to accomplish your goals.Getting Things Done by David AllenThe Willpower Instinct by Kelly McGonigal, Ph.DKelly McGonigal’s TED TalkJoe’s Book Index ProcessMeditation Studio AppMeditation Studio on the App StoreCalm AppCalm on the App StoreWhy Mark Zuckerberg wears the same clothes to work everydayMoral licensing – WikipediaDopamine – WikipediaThe War of Art by Steven PressfieldThe Obstacle Is the Way by Ryan HolidayMike's Rating: 4.0Cory's Rating: 5

Episode metadata supplied by the publisher feed · Published Jul 7, 2016

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2: The Willpower Instinct by Kelly McGonigal

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