#2: Therese O'Callaghan - A journey with body image, mindset and new friendships

Hi everyone, This is the second episode of Out of Sight and I was joined with one of my best friends Therese O'Callaghan. Therese growing up struggled with her body image and also her weight loss journey after trying a number of unsustainable yo-yo diets. After always feeling like the odd one out her whole life, she made the move to London (we moved in together and became best friends) and after a few months of continuing to binge drink and have an unhealthy relationship with food, she decided to try a TikTok challenge called '75 soft'... the rest is history. This podcast goes through every emotion but it's an inspiring story of how you can change your life around at any point. I hope you enjoy and can take something from this episode. Sara x Therese's Socials - https://www.instagram.com/thereseocallaghan/ https://www.tiktok.com/@thereseoca