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2 Things I Regret As A Mother

EPISODE · Apr 13, 2026 · 17 MIN

2 Things I Regret As A Mother

from Dopamine Diaries · host Coach Kate

Two moments of motherhood I’m not proud of… but I’m sharing them anyway.In this episode, I talk about how easy it is to lose trust in yourself as a mom, especially when you’re overstimulated, burnt out, and just looking for a break.We get into: how scrolling can quietly mess with your confidence as a parent why “taking a break” on your phone doesn’t actually feel like a break what’s really happening in your nervous system when everything feels like too much and the honest truth about resentment, ambition, and early motherhood I probably overshared, but I have this feeling I'm not the only one.WIRED: https://www.mnmfitnessco.com/wired

What this episode covers

Two moments of motherhood I’m not proud of… but I’m sharing them anyway. In this episode, I talk about how easy it is to lose trust in yourself as a mom, especially when you’re overstimulated, burnt out, and just looking for a break. We get into: how scrolling can quietly mess with your confidence as a parent why “taking a break” on your phone doesn’t actually feel like a break what’s really happening in your nervous system when everything feels like too much...

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This episode is 17 minutes long.

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This episode was published on April 13, 2026.

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