2 Things I Regret As A Mother episode artwork

EPISODE · Apr 13, 2026 · 17 MIN

2 Things I Regret As A Mother

from Dopamine Diaries · host Coach Kate

Two moments of motherhood I’m not proud of… but I’m sharing them anyway.In this episode, I talk about how easy it is to lose trust in yourself as a mom,  especially when you’re overstimulated, burnt out, and just looking for a break.We get into: how scrolling can quietly mess with your confidence as a parent  why “taking a break” on your phone doesn’t actually feel like a break  what’s really happening in your nervous system when everything feels like too much  and the honest truth about resentment, ambition, and early motherhood I probably overshared, but I have this feeling I'm not the only one.WIRED: https://www.mnmfitnessco.com/wired

Episode metadata supplied by the publisher feed · Published Apr 13, 2026

Embed this episode

Ready to play

2 Things I Regret As A Mother

0:00 17:22

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Dopamine Diaries?

This episode is 17 minutes long.

When was this Dopamine Diaries episode published?

This episode was published on April 13, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Dopamine Diaries episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!