2 - This Month’s Diet is Next Month’s Body episode artwork

EPISODE · Oct 8, 2024 · 42 MIN

2 - This Month’s Diet is Next Month’s Body

from Words to Lose by · host Amy Grisdale

This phrase cuts many ways. Weight change isn't instant, there's a delay. In my experience it takes about a month to show up, be it a loss or a gain. Eating sensibly and exercising consistently pays off, all you need to do is give it enough time. A month, to be [email protected]@wordstolosebyMusicSwell - I'm Sorry (Feat. Shiloh)Moochi - AmnesiaLAKEY INSPIRED - Me 2Massobeats - Magic Carousel@DjQuadsOfficial - It Just Makes me Happy@DjQuadsOfficial - Birds and the BeesLAKEY INSPIRED - OverjoyedMassobeats - Peach ProseccoVyra - Defense Matrix

Episode metadata supplied by the publisher feed · Published Oct 8, 2024

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2 - This Month’s Diet is Next Month’s Body

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