#2 - Tommie Burch
from Built Different Hosted by Alec Lewis
For over a decade, Tommie Burch of Schenectady, New York has had a yoga practice and found this practice of balancing mind, body, and spirit to be transformational. She is now a certified barre instructor, prenatal yoga instructor, and a Pilates teacher. Tommie and I discuss the spiritual arena of yoga, building a positive relationship of self-identity, and finding your true power & strength when you center your life on fitness and wellness. For more information on Tommie visit: https://balancebytommie.com/
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