2 Trainers Talk: Cori (Redefining Strength) On Exercise Cues, Tracking During The Holidays & Defining "Best" Shape

from Fit Womens Weekly Podcast · host Kindal Boyle

Cori Lefkowith from Redefining Strength joins me for an awesome convo where we talk: - How to be okay with subpar goals during the holidays - Tips on tracking and getting back on track with nutrition - How to define the "best shape of your life" - The ultimate Thanksgiving sandwich - And more! Listen in and visit https://redefiningstrength.com/ to connect and learn more about Cori! Black Friday at FWW Live: https://thistimefitness.sites.zenplanner.com/sign-up-now.cfm?display=MBRSHPS&categoryId=B4B7A922-526E-44C4-ADCE-B8C18E466EC0& www.instagram.com/KindalBoyleFitness www.FitWomensWeekly.com [email protected] Want To Grab Athletic Greens? Go to https://athleticgreens.com and use code FWW for the best deal.

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This episode is 48 minutes long.

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This episode was published on November 23, 2022.

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