#2 Training From Home: Part 1

from Wild Physio Podcast · host Andrew Wild

Today I discuss training from home, hypertrophy, progressive overload, volume, the fundamental movement patterns, goals and much more.

Episode metadata supplied by the publisher feed · Published Apr 17, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

#2 Training From Home: Part 1

0:00 7:55

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Similar Episodes

No similar episodes found.

No similar podcasts found.

This episode is 7 minutes long.

This episode was published on April 17, 2020.

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!