EPISODE · Jul 13, 2018 · 1H 10M
2. Träningen
from Ash and Slay Podcast
Träningen. Träningsprogrammen. Tipsen. Trixen. Myterna. Vi dissekerar träningen på gymet. Stället som är vårt kontor - the house of gains. Hur gjorde man förr? Hur gör man nu? Tyngre Old School: Om svunna gyllene fysiker och om hur mycket bättre byggningen egentligen var förr – med Fredrik Age & Ashkan Aghili.
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2. Träningen
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