2. Try These Work From Home Tips (6 Hours of Work Done For A Better Work Life Balance with Young Kids) episode artwork

EPISODE · May 18, 2026 · 21 MIN

2. Try These Work From Home Tips (6 Hours of Work Done For A Better Work Life Balance with Young Kids)

from Overwhelmed Working Mom | Peace, Identity, Overwhelm, Work Life Balance, Financial Stability · host J. Harrington

Your to-do list is full… your kids are home… and you’re staring at both wondering, “How am I supposed to do this?” You have real work that needs your focus. Deadlines. Emails. Projects that require your brain—not just your presence. But at the same time, you have little people who need snacks, attention, structure… and let’s be honest, they’re not going to quietly entertain themselves all day. So what do you do? In this episode, we’re getting practical. You’ll learn how to actually structure your day so you can get meaningful work done while caring for your kids—without defaulting to screens all day or pushing everything to late nights. From separating low-focus and high-focus tasks, to using nap time strategically, to creative ways to work with your kids in the room or at the park—this is real-life workflow for real-life moms. Here are the Highlight books I mentioned: https://a.co/d/000xzSxi You’ve been carrying so much for so long that anxiety has started to feel normal. The racing thoughts, overwhelm, overstimulation, sleepless nights, and pressure to keep everyone afloat are leaving you exhausted, mama. In this episode, you’ll walk through the four biblical “Cs” that can help you confront anxious thoughts, reclaim your peace, and build spiritual resilience through God’s truth. If you’ve been feeling mentally, emotionally, and spiritually drained while trying to balance motherhood, work, and everything in between, this conversation will remind you that you are not alone and that victory over overwhelm is possible. Grab my book, Swords Up here: Swords Up on Amazon You’ve been carrying so much for so long that anxiety has started to feel normal. The racing thoughts, overwhelm, overstimulation, sleepless nights, and pressure to keep everyone afloat are leaving you exhausted, mama. In this episode, you’ll walk through the four biblical “Cs” that can help you confront anxious thoughts, reclaim your peace, and build spiritual resilience through God’s truth. If you’ve been feeling mentally, emotionally, and spiritually drained while trying to balance motherhood, work, and everything in between, this conversation will remind you that you are not alone and that victory over overwhelm is possible. Grab my book, Swords Up here: Swords Up on Amazon We’re also talking about what to do when naps are gone, your schedule feels unpredictable, and you need a plan that flexes with your life—not against it. And then… the piece most people skip. The shift that changes how your time actually works. If you’ve been feeling stuck between your responsibilities and your reality—this episode will help you move forward with clarity. And if you want more support like this—practical, faith-rooted guidance for your everyday life—head to jpharrington.com and join my newsletter.  

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2. Try These Work From Home Tips (6 Hours of Work Done For A Better Work Life Balance with Young Kids)

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