#2 Understanding Calories, Weight Loss & Forming Better Relationships with Food

from The Eanna McNamara Podcast. · host Eanna McNamara

In this podcast I talk all things calories and how you can understand weight gain and weight loss better. I have broken it down into simple to follow and comprehend analogies, I hope this helps!

Episode metadata supplied by the publisher feed · Published Sep 3, 2020

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#2 Understanding Calories, Weight Loss & Forming Better Relationships with Food

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