2. Unpacking the Root of Anxiety w/ Dr. Fred Rabinowitz (Psychotherapist)

Dr. Fred Rabinowitz: a 40-year tenured psychotherapist, psychology professor, department chair, advisor, and mentor, offers profound insights into the pressing concerns of college students, young professionals, and any individual on a quest for purpose. @codeofthecraftsmen In this episode, you will learn about: Relieving anxiety about the future Finding meaning in any career path The 4 “existential worries” from which ALL anxiety stems Tuning in to your authentic self and quieting external voices Embracing change as an opportunity for personal development Simple practices to increase self-awareness Staying present Be sure to follow us on all social media platforms! @codeofthecraftsmen Podcast Homepage: https://linktr.ee/codeofthecraftsmen Episodes You May Also Enjoy: #1. Escape your Fears with Author of 'Scare Your Soul' Scott Simon https://open.spotify.com/episode/42qNF1NJwWRzbUuzjtEoxl?si=5843426147b64203 #5. Starting Podcast, Entering Workforce, Insights We Wish We Had!https://open.spotify.com/episode/5QYIZYCJWnPOuzirjUFeFs?si=c8bd7f6c3dc84c11 Beat produced by: @jaecea_ on IG