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#2 - Walk of Creativity - Lauf dich kreativ

EPISODE · Oct 25, 2021 · 19 MIN

#2 - Walk of Creativity - Lauf dich kreativ

from Brain Boosted Transformation · host audiohub

Sicher hast du auch schon die Bilder von Steve Jobs, Marc Zuckerberg oder auch Barack Obama gesehen, die Meetings im Gehen abhalten. In Zeiten von Home Office, viel Arbeit und Bequemlichkeit kommt eines oft zu kurz - das Gehen. Kürzlich habe ich dazu eine interessante Studie gelesen, welche positiven Auswirkungen das Gehen auf die Kreativität eines Menschen hat. Dabei stellte sich heraus, dass die Teilnehmenden 60% kreativer waren, nachdem sie gegangen sind. Dabei spielte es keine Rolle, ob sie in der Natur, auf dem Laufband oder in einem Gebäude gegangen sind. Damit wurde gezeigt, dass Gehen die kreativen Prozesse im Gehirn stärkt und zudem wurde festgestellt, dass die Kreativität auch nachhaltig nach der Bewegung vorhanden ist und nachwirkt. Welche weiteren Auswirkungen, das Gehen auf unsere Kreativität haben und wie eigentlich Kreativität entsteht, erfährst du in dieser Podcastepisode. Meinen Podcast findest du auf allen gängigen Podcastplattformen.

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#2 - Walk of Creativity - Lauf dich kreativ

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