2 Ways to Relieve the Stress of Confrontation

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/1G0OS7Heading into a situation that you know ahead of time will be confrontational with another person can be very stressful:You experienced this before with this person and expect the same resultYou are already in disagreement with someoneYou need to offer corrective criticism to someone who isn't good at receivingYou need to ask someone for something that you don't expect to getYou have something to share with someone and you think they won't understandand so on....and your brain is offering you lots of thoughts as to how your conversation will play out  (hint: not well)On this episode, you will learn 2 ways to relieve the stress of confrontation and set yourself up for a successful conversation. Information for Dr. Robyn Tiger & StressFreeMD:Check out StressFreeMD:https://www.stressfreemd.net/Schedule your FREE 30-Minute Stress Relief Strategy Call:https://go.oncehub.com/StressReliefStrategyCallGet your 4 FREE stress relieving videos:https://www.stressfreemd.net/free-self-care-videosPhysicians: join our free private physicians-only Facebook group:https://www.facebook.com/groups/thephysiciansselfcarecommunityREVIVE! Lifestyle Medicine Well-Being Group Coaching:https://www.stressfreemd.net/reviveSelf-paced program: Rx Inner Peace (CME)https://www.stressfreemd.net/rxinnerpeaceSelf-Care Shop: (CME & open to all)https://www.stressfreemd.net/selfcareshopPrivate 1:1 Coaching (CME)https://www.stressfreemd.net/coachingFollow me on Instagramhttps://www.instagram.com/stressfreemd/Connect with me on LinkedInhttps://www.linkedin.com/in/robyntigermd/Follow me on Facebook:https://www.facebook.com/robyntigermdFollow me on Twitter:https://twitter.com/[email protected] website:https://www.podpage.com/the-stressfreemd-podcast/