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#2 Welche Effekte hat Alkohol vor und nach dem Sport? episode artwork

EPISODE · Jun 6, 2022 · 1H 30M

#2 Welche Effekte hat Alkohol vor und nach dem Sport?

from Vegan Performance · host eyc2687558458000853

In dieser Folge sprechen wir über den Einfluss von Alkohol im Sport. Wie beeinflusst Alkohol die Ausdauerleistungsfähigkeit, die Maximalkraft, die Regeneration, den Flüssigkeitshaushalt, die Glykogensynthese und den Testosteronstoffwechsel. Wir sprechen auch darüber, ob du mit Alkohol weniger Muskeln aufbauen kannst.

What this episode covers

In dieser Folge sprechen wir über den Einfluss von Alkohol im Sport. Wie beeinflusst Alkohol die Ausdauerleistungsfähigkeit, die Maximalkraft, die Regeneration, den Flüssigkeitshaushalt, die Glykogensynthese und den Testosteronstoffwechsel. Wir sprechen auch darüber, ob du mit Alkohol weniger Muskeln aufbauen kannst.

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#2 Welche Effekte hat Alkohol vor und nach dem Sport?

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How long is this episode of Vegan Performance?

This episode is 1 hour and 30 minutes long.

When was this Vegan Performance episode published?

This episode was published on June 6, 2022.

What is this episode about?

In dieser Folge sprechen wir über den Einfluss von Alkohol im Sport. Wie beeinflusst Alkohol die Ausdauerleistungsfähigkeit, die Maximalkraft, die Regeneration, den Flüssigkeitshaushalt, die Glykogensynthese und den Testosteronstoffwechsel. Wir...

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