EPISODE · Sep 29, 2019 · 1H 9M
2. Welcome The Discomfort with Luke Mathews.
from Relaxed Running · host Tyson Popplestone
Olympian and Commonwealth Games Bronze Medalist Luke Mathews joins us for a conversation today. We cover a lot of areas including: - Calming race day nerves - Welcoming the discomfort we experience in a race - The value of a coach you can trust - Relaxing with pressure - The difference between confidence and competence - Race day routines
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2. Welcome The Discomfort with Luke Mathews.
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This episode was published on September 29, 2019.
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