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May 8, 2024 9 min

2. Well-Being vs Distress

from Without Rhyme or Reason Hosted by Dr. Carlos Gerardo Quijada

It is important to learn to move towards well-being and away from distress. To recognize the factors that harm us and move away from them, and to recognize the factors that heal us and move towards them.

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2. Well-Being vs Distress

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This episode is 9 minutes long.

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This episode was published on May 8, 2024.

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