EPISODE · Apr 10, 2023 · 17 MIN
#2 What is ADHD?
from Navigating Adult ADHD · host Xena Jones
The aim of this episode is to help simplify what it means to have ADHD and better understand how our brains are wired differently .*The symptoms of ADHD are broken into 3 categories: Inattention, Hyperactivity and Impulsivity.*This is a spectrum disorder - meaning we all experience symptoms at different levels of severity in our lives (we dive into why this is super important to know)*We are lacking in both dopamine and norepinephrine - the pleasure and reward centres of the brain.LINKS TO GOOD SH*T:*Join Adulting with ADHD your ADHD toolbox & everything you need to work with your brain*12 Things I wished my Doctor had told me about Adult ADHD*Find out if you might be living with ADHD - Download Symptoms List*Get a simple 1 page recap of this episode*Check out Courses & Coaching with Xena*Learn, Inspire, Share & Connect inside our Facebook Community *Come hang out with me on Instagram!
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The aim of this episode is to help simplify what it means to have ADHD and better understand how our brains are wired differently . *The symptoms of ADHD are broken into 3 categories: Inattention, Hyperactivity and Impulsivity. *This is a spectrum disorder - meaning we all experience symptoms at different levels of severity in our lives (we dive into why this is super important to know) *We are lacking in both dopamine and norepinephrine - the pleasure and reward centres of the brain. ...
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#2 What is ADHD?
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